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Tips For A Healthy Holiday Season

Dr. Joel Spring

Dec 15, 20211 min read

Tips For A Healthy Holiday Season

Get Your Body Ready For Skiing!

Dr. Joel Spring

Nov 17, 20212 min read

Get Your Body Ready For Skiing!

Find People Who...

Dr. Joel Spring

Nov 3, 20212 min read

Find People Who...

What is Extrinsic Motivation?

Dr. Joel Spring

Oct 27, 20211 min read

What is Extrinsic Motivation?

What is Intrinsic Motivation

Dr. Joel Spring

Oct 20, 20212 min read

What is Intrinsic Motivation

Thirteen (13) Ways to Control Chronic Pain

Dr. Joel Spring

Oct 13, 20213 min read

Thirteen (13) Ways to Control Chronic Pain

Alcohol's Effect on Your Energy

Dr. Joel Spring

Oct 6, 20212 min read

Alcohol's Effect on Your Energy

Increase Your Metabolism: Start Today

Dr. Joel Spring

Sep 29, 20211 min read

Increase Your Metabolism: Start Today

The Power of Forgiveness

Dr. Joel Spring

Sep 22, 20211 min read

The Power of Forgiveness

Try Something New

Dr. Joel Spring

Sep 15, 20211 min read

Try Something New

It's Okay to Be Wrong

Dr. Joel Spring

Sep 8, 20213 min read

It's Okay to Be Wrong

Improve Your Brain Health with These Foods

Dr. Joel Spring

Sep 1, 20211 min read

Improve Your Brain Health with These Foods

What are Antioxidants

Dr. Joel Spring

Aug 25, 20211 min read

What are Antioxidants

7 Tips To Improve Your Health and Wellness

Dr. Joel Spring

Aug 18, 20212 min read

7 Tips To Improve Your Health and Wellness

Your Ultimate Guide to Stretching

Dr. Joel Spring

Aug 11, 20213 min read

Your Ultimate Guide to Stretching

Being Perfect is Stressful!

Dr. Joel Spring

Aug 4, 20212 min read

Being Perfect is Stressful!

Seven (7) Ways to Use Visualization to Meet Your Goals

Dr. Joel Spring

Jul 28, 20212 min read

Seven (7) Ways to Use Visualization to Meet Your Goals

Keeping Your Feet Healthy

Dr. Joel Spring

Jul 21, 20211 min read

Keeping Your Feet Healthy

5 Quick and Easy Ways to Improve Your Gut Health

Dr. Joel Spring

Jul 14, 20212 min read

5 Quick and Easy Ways to Improve Your Gut Health

Best Ingredients for Healthy Smoothies

Dr. Joel Spring

Jul 7, 20212 min read

Best Ingredients for Healthy Smoothies

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