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5 Easy Ways to Improve Your Health This Summer

Dr. Joel Spring

Jun 30, 20211 min read

5 Easy Ways to Improve Your Health This Summer

A Quick Guide to Dietary Supplements

Dr. Joel Spring

Jun 23, 20212 min read

A Quick Guide to Dietary Supplements

Make Time For You

Dr. Joel Spring

Jun 16, 20212 min read

Make Time For You

Foam Rolling the Lower Body

Dr. Joel Spring

Jun 9, 20211 min read

Foam Rolling the Lower Body

Temporary Fixes For Foot, Heel, and Ankle Pain

Dr. Joel Spring

Jun 2, 20211 min read

Temporary Fixes For Foot, Heel, and Ankle Pain

Top 8 Reasons to See a Mental Health Professional

Dr. Joel Spring

May 26, 20211 min read

Top 8 Reasons to See a Mental Health Professional

Treat Your Feet!

Dr. Joel Spring

May 19, 20211 min read

Treat Your Feet!

Epsom Salt Foot Bath!

Dr. Joel Spring

May 12, 20211 min read

Epsom Salt Foot Bath!

To Shoe or Not to Shoe?

Dr. Joel Spring

May 5, 20212 min read

To Shoe or Not to Shoe?

Should You Meditate?

Dr. Joel Spring

Apr 28, 20212 min read

Should You Meditate?

You Should Cool Down

Dr. Joel Spring

Apr 21, 20212 min read

You Should Cool Down

What Shoes Should You Wear?

Dr. Joel Spring

Apr 7, 20213 min read

What Shoes Should You Wear?

How to Start Your Own Fitness Program

Dr. Joel Spring

Mar 31, 20213 min read

How to Start Your Own Fitness Program

Make Your Squat Better.

Dr. Joel Spring

Mar 24, 20213 min read

Make Your Squat Better.

What Caffeine Can Do For You!

Dr. Joel Spring

Mar 17, 20212 min read

What Caffeine Can Do For You!

The Health Continuum

Dr. Joel Spring

Mar 10, 20213 min read

The Health Continuum

Can You Get Fit With Just Your Body Weight?

Dr. Joel Spring

Mar 3, 20213 min read

Can You Get Fit With Just Your Body Weight?

Is Melatonin Supplementation Safe?

Dr. Joel Spring

Feb 24, 20212 min read

Is Melatonin Supplementation Safe?

Why Vitamin D is Important

Dr. Joel Spring

Feb 17, 20212 min read

Why Vitamin D is Important

COVID Vaccine

Dr. Joel Spring

Feb 10, 20212 min read

COVID Vaccine

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