This is the week in Review for August 22nd to August 28th 2020.
We had some great blog posts:
We added some videos to our YouTube Channel:
August 22nd: Walking Calf Stretch
August 23rd: Scaled Quadriceps Stretch
August 24th: Kneeling Hip Flexor Stretch
August 25th: Supine Oblique Crunch
August 26th: Burpee
August 27th: Piriformis Stretch
August 28th: Squat with Rotation
August 24th: Mobility Monday
August 25th: ReMOM for Mid and Upper Back
August 26th: Wellness Wednesday
August 28th: Fitness Friday
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