This is the week in Review for August 29th to September 4th 2020.
We had some great blog posts:
We added some videos to our YouTube Channel:
August 29th: Seated March
August 30th: Bulgarian Split Squat
August 31st: Self Cervical Traction
September 1st: Wrist Flexion/Extension Stretches
September 2nd: Dynamic Shoulder External Rotation
September 3rd: Thread the Needle
September 4th: Quadruped Thoracic Rotation
August 31st: Mobility Monday: Cervical CARs
September 1st: ReMOM: Cervical Spine
September 3rd: Wellness Wednesday: Skin Cancer Risk Factors
September 4th: Fitness Friday
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