Breast Cancer is a major issue for women in the United States.
Since October is Breast Cancer Awareness Month we decided to share with you some of the more vital statistics pertaining to Breast Cancer.
Breast Cancer Statistics
Breast Cancer is the second most common form of cancer in the United States for women with some skin cancer types being number one!
Breast Cancer affects African American women and White women equally.
In Washington state it affects about 133 people for every 100,000 (The national average is 125 per 100,000).
In the United States about 20 people per 100,000 die from breast cancer per year.
Breast Cancer rates increase as we age and peak in the 70-74 age bracket (463/100,000).
The 35-29 age group has a Breast Cancer rate of 61/100,000.
How to Limit Risk of Breast Cancer
The tips for limiting Breast Cancer risk are also good principles for overall health.
Control Your Weight
Be Physically Active
Limit Alcohol Consumption
Breast Feeding
Don't Smoke
Avoid Environmental Pollution
Avoid Radiation
Limit doses and duration of hormone therapy
Reach out to us if you would like some help in the first 3 listed.
Breast Cancer Screening
We cannot recommend enough the importance of having regular screenings for breast cancer.
Self Screen- Be vigilant with any changes in your breasts. Check for lumps or skin changes in the tissues in and around the breast. Consult with your physician if you have any questions or concerns.
Mammogram- Women are recommended to get mammograms every 2 years when you reach 50 years of age. If you are in your 40's and have a high risk for breast cancer, your physician may recommend starting sooner.
Breast MRI- These are only recommended for the high risk population. MRI results can show anomalies that are perfectly normal and healthy
Coping With Breast Cancer
The best way to cope with breast cancer once you are told you have it is to follow directions from your doctor. We recommend having a good social network and sharing how you are feeling with close friends and family. It is traumatic and sometimes ends in a mastectomy (removal of breast tissue).
If you require radiation treatments, then you may feel weak and lethargic due to the radiation. That is normal and a social network and close family can help you get through it.
Post Cancer Options
Depending on how much radiation you receive or if you have a mastectomy, physical therapy treatment may be recommended. We do not specifically treat this issue, but we are always happy to hop on the phone with you and help you find someone who specializes in the type of treatment you need. 425-202-5687
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