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  • Writer's pictureDr. Joel Spring

Try Something New


One thing that can relieve stress or cure boredom is trying something new. I am providing this list for you to get ideas from. There will obviously be plenty of things that I don't even think of that you can try


New Things to Explore


  1. Exercise Class

  2. Restaurant

  3. New Route to Work

  4. New Way Home

  5. Take a Bus

  6. Take and Uber

  7. Try a Hike

  8. Try a New Food

  9. Paint

  10. Build Something

  11. Listen to a different Music Genre

  12. Try a new beverage

  13. Watch a New TV Show

  14. Try on New Clothes

  15. Buy a New Toy

  16. Play a New Game

  17. Eat with Your Opposite Hand

  18. Learn a Skill

  19. Go Up or Down stairs Backwards

  20. Skip

  21. Wave at a Co-Worker

  22. Say Hi to Someone In Your Line

  23. Try a New Desert

  24. Drive Somewhere You Haven't Been

The benefits of new things are endless. There is no substitution for experience.

There are benefits in planning things, but there is some freedom in experiencing things for the first time.

It's okay if you don't like it, you tried it!


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